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The rise and rise of English Premier League

The English Premier League is without question the best soccer league in the world. It has…

Exploring Norway’s Coastlines: A Traveler’s Guide

Norway is a beautiful country with a fantastic coastline. The country is known for its stunning…

Latest Phones Under 20K

Samsung M34 Samsung Galaxy M34 5G (Midnight Blue, 6GB, 128GB Storage) | 120Hz sAMOLED Display |…

A Beginner’s Guide to Japanese Learning

Ikigai Not the famous book, even though the contents are valid. Ikigai is all about discovering…

Baby Essentials

Wonder Net Mosquito Play Mat Safety Gate

Best Tips for Unlocking the Magic of Avacado

Avacados are always the fan- favourite fruits, Avacados are predominantly grown/found in Mexico and Central Americas.

Avacados have found a niche market among the health conscious and wellness seekers. They are loaded with huge benefits including nutrients such has vitamin C, vitamnin E, healthy fats, wholesome fibre, doses of magnesium, folate and potassium. You wouldn’t believe, an avocado has more potassium contents than a banana, beating by a huge margin.

Avocados are instagram worthy these days, its estimated around a million photos of avocado in various forms are uploaded in the instagram.

Product range of avocados include anything from avocado oil, paste, powder, puree, cooking spray and the world famous avocado spread!

Eating avocados can improve your immune system and gut!

 They anti- inflammatory in nature.

Health benefits of eating avocado regularly can lower the cardiovascular inflammation which in turn improve the health as it contains monounsaturated fatty acid.

Potassium in avocados can considerably lower the sodium in your blood and can level your blood pressure in a healthy range.

Power packed by fiber especially insoluble fiber can aid in proper digestion and prevent constipation.

The anti-oxidants such as Lutein and zeaxanthin play a vital role in protecting the tissues in our eyes from UV light penetration and helps preventing/delaying cataract.

Go ahead and do a favour to yourself go pluck  buy those delicious avocado!!

The Escape Route to Canadian University and Beyond: A Journey of Discovery

To attend a top-ranked university in the world and immerse yourself in new culture, build relationships…